Individual Sport Training Plans & Coaching

Contact us today to schedule a free half-hour athlete consultation

Are you a runner looking to complete your first marathon or 5k? A cyclist contemplating a Gran Fondo? Maybe you just want to improve your freestyle swim technique? Whatever the case, our multisport coaches offer personalized training plans and support, whether your goal is to simply finish your first 5k or excel in a particular discipline – swimming, cycling or running. It’s time to discover your true athletic potential!


All of our individual sport training plans & coaching packages include a combination of:

  • Initial athlete consultation
  • Personalized training plan based on your schedule and training objectives
  • One-on-one coaching at various Comox Valley locations, as required
  • Full coach support via phone/text/email/Skype
  • Free Training Peaks account for logging your workouts

Swim, bike or run coaching packages begin at $150/month and vary based on your individual goals.


Individual one-on-one coaching

Just need some professional feedback on your swimming, biking or running, or a coach to motivate you during select workouts? Individual one-on-one coached sessions are just $50/hour.

Contact us to get started!

Whatever your training goals, we’ll create a customized training plan to get you there! Contact us today for a free consultation!